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Peeing during s*x is a very common concern. This is mainly a female issue because men’s bodies have a natural mechanism that prevents urination when they have an erection.
As many as 60 percent of women who have some level of general incontinence experience leakage during s*x. Some women who worry that they’re peeing during s*x may not really be urinating, however. Instead they may be experiencing female Release during climax.
The Female Urinary Glands
The female urinary system is lined with a series of glands known as the periurethral and paraurethral glands. These provide lubrication to the urethra, a tube that connects the bladder to the outside of the body. It’s thought this lubrication helps protect the lining of the urethra from irritating substances in the urine. These glands in women, along with the prostate in men, share the same tissue during early human development.
Regarding female Release, what the fluid actually does has been debated. During s*xual activity, some women experience an expelling of fluid at climax. Some researchers claim only urine is expelled. Others believe that the paraurethral glands create a fluid that’s similar to the male release made in the prostate.
The female urinary system is lined with a series of glands known as the periurethral and paraurethral glands. These provide lubrication to the urethra, a tube that connects the bladder to the outside of the body. It’s thought this lubrication helps protect the lining of the urethra from irritating substances in the urine. These glands in women, along with the prostate in men, share the same tissue during early human development.
Regarding female Release, what the fluid actually does has been debated. During s*xual activity, some women experience an expelling of fluid at climax. Some researchers claim only urine is expelled. Others believe that the paraurethral glands create a fluid that’s similar to the male release made in the prostate.
In a woman, the paraurethral glands are also known as the Skene’s glands. These glands come together in a cluster at the outside opening of a woman’s urethra and produce a clear or whitish fluid. This may also serve to moisten both the urethra and the tissue surrounding the v**ina.
The tissue surrounding the paraurethral glands is connected to the v**ina and cli**ris, and these glands can be stimulated through the v**ina. Some people believe this is the controversial G-spot, or the er*tic zone that’s said to yield greater arousal and stronger orgasms.
What causes urination during s*x
Urination during s*x is very often due to incontinence. Incontinence is unintentional urination. According to the National Association for Continence, approximately 25 million American adults experience either short- or long-term incontinence. Up to 80 percent are women. In fact, one in four women over the age of 18 experience occasional urine leakage.
Urination during s*x is very often due to incontinence. Incontinence is unintentional urination. According to the National Association for Continence, approximately 25 million American adults experience either short- or long-term incontinence. Up to 80 percent are women. In fact, one in four women over the age of 18 experience occasional urine leakage.
Urinary incontinence
Women can have urine leakage during s*xual activity, when having an climax, or both. s*xual stimulation can put pressure on your bladder or urethra. When combined with weakened pelvic floor muscles, this pressure can create stress incontinence. If you dribble urine during climax, it’s often because the muscles of your bladder spasm. This is called urge incontinence.
Women can have urine leakage during s*xual activity, when having an climax, or both. s*xual stimulation can put pressure on your bladder or urethra. When combined with weakened pelvic floor muscles, this pressure can create stress incontinence. If you dribble urine during climax, it’s often because the muscles of your bladder spasm. This is called urge incontinence.
Urge incontinence is a symptom of an overactive bladder. It’s characterized by a sudden and urgent need to urinate and an involuntary contraction of your bladder, which expels urine.
Urge incontinence can be triggered by many things, like running water or unlocking a door, sometimes called key-in-the-door syndrome.
Stress incontinence
Stress incontinence occurs when an activity such as s*x places pressure on your bladder. Triggers for stress incontinence differ for each person. Common triggers include:
Stress incontinence occurs when an activity such as s*x places pressure on your bladder. Triggers for stress incontinence differ for each person. Common triggers include:
coughing
laughing
sneezing
lifting heavy objects
performing physical activities such as running or jumping
having s*x
laughing
sneezing
lifting heavy objects
performing physical activities such as running or jumping
having s*x
Incontinence risk factors
Some people may be at increased risk for incontinence during s*x. Following are some common risk factors:
Some people may be at increased risk for incontinence during s*x. Following are some common risk factors:
pregnancy and childbirth
menopause
enlarged prostate or prostate surgery
bladder stones
being overweight
infections in your lower urinary tract, bladder, or prostate
constipation
nerve damage from conditions such as stroke and diabetes
some medications, including certain antidepressants and blood pressure medications
natural diuretics and bladder irritants such as caffeine and alcohol
impaired ability to move freely
impairments in mental function
previous gynecological or urinary tract surgery
menopause
enlarged prostate or prostate surgery
bladder stones
being overweight
infections in your lower urinary tract, bladder, or prostate
constipation
nerve damage from conditions such as stroke and diabetes
some medications, including certain antidepressants and blood pressure medications
natural diuretics and bladder irritants such as caffeine and alcohol
impaired ability to move freely
impairments in mental function
previous gynecological or urinary tract surgery
Male incontinence during s*x
When a man has an erection, the sphincter at the base of his bladder closes so urine can’t pass into his urethra. This means that most men can’t urinate during s*x.
When a man has an erection, the sphincter at the base of his bladder closes so urine can’t pass into his urethra. This means that most men can’t urinate during s*x.
Men who’ve had their prostate removed surgically to treat prostate cancer very often experience incontinence, which can include incontinence during s*x. They’re most likely to have leakage either during foreplay or when they climax.
Diagnosing and treating incontinence during s*x
If you think you may be urinating during s*x, talk to your doctor. They can help determine whether you’re urinating or experiencing the results of climax. If you’re urinating during s*x, your doctor can recommend treatment options to help you control your incontinence.
If you think you may be urinating during s*x, talk to your doctor. They can help determine whether you’re urinating or experiencing the results of climax. If you’re urinating during s*x, your doctor can recommend treatment options to help you control your incontinence.
Strengthen your pelvic floor muscles
If you’re a woman, your doctor may recommend seeing a physical therapist who specializes in the muscles of the female pelvis. Weighted vaginal cones or biofeedback techniques can help to strengthen your pelvic floor muscles, in addition to Kegel exercises.
If you’re a woman, your doctor may recommend seeing a physical therapist who specializes in the muscles of the female pelvis. Weighted vaginal cones or biofeedback techniques can help to strengthen your pelvic floor muscles, in addition to Kegel exercises.
Kegel exercises can add strength to your pelvic floor muscles, the muscles that support the organs in your pelvis, and the sphincter muscles that open and close when you urinate or have a bowel movement. Kegel exercises can have a number of benefits, including:
improved bladder control
improved fecal incontinence, which is involuntary bowel movements
increased blood flow to s*x organs and enhance s*xual pleasure
In men, Kegels may help with not only urinary incontinence, but also erectile dysfunction. One small study showed that 40 percent of men who had erectile dysfunction for more than six months had their symptoms completely resolve with a combination of pelvic floor physical therapy and at-home Kegel exercises.
improved fecal incontinence, which is involuntary bowel movements
increased blood flow to s*x organs and enhance s*xual pleasure
In men, Kegels may help with not only urinary incontinence, but also erectile dysfunction. One small study showed that 40 percent of men who had erectile dysfunction for more than six months had their symptoms completely resolve with a combination of pelvic floor physical therapy and at-home Kegel exercises.
The exercises can be done standing, sitting, or lying down, and they can be done just about any time or place. It’s a good idea to empty your bladder before doing them.
First locate the muscles. This is done while peeing and stopping midstream. The muscles you used to pause urination are what you’ll be working on.
Once you’ve identified those muscles, tighten them when you’re not peeing, holding them for five seconds, then completely relax them. Don’t clench your abdominal, leg, or buttock muscles. The relaxing part is important, too. Muscles function by contracting and relaxing.
Work up to a goal of 20 at a time, three to four times a day, and tightening your pelvic floor muscles for five seconds at a time.
Bladder retraining
Bladder training helps you gain better control of your bladder. This enables you to go for increasingly longer periods of time between urinating. It could be done in conjunction with Kegel exercises.
Bladder training helps you gain better control of your bladder. This enables you to go for increasingly longer periods of time between urinating. It could be done in conjunction with Kegel exercises.
Bladder training consists of using the restroom on a fixed schedule, whether or not you feel the urge to go. Relaxation techniques help suppress the urge if you feel the need to urinate before the scheduled time. Gradually, the periods of time between bathroom breaks can be increased by 15 minute intervals, with an ultimate goal of going three to four hours between urinating. It may take 6 to 12 weeks before you get to your goal.
Lifestyle changes
For some people, lifestyle changes can help prevent urination during s*x:
For some people, lifestyle changes can help prevent urination during s*x:
Try different positions during s*x. That may help you find one that doesn’t place pressure on your bladder.
Empty your bladder before s*x.
If you’re overweight, weight loss can help. Your doctor can help you come up with a diet and fitness plan.
Limit intake of beverages and food containing caffeine or alcohol. Caffeine and alcohol act as diuretics, as well as being bladder irritants, so they can increase your urge to urinate.
Avoid drinking too much right before s*xual activity. That will reduce the amount of urine in your bladder.
Medications and other treatments
Medications are usually given only if pelvic floor exercise and lifestyle changes aren’t effective in relieving symptoms. Medications that are often prescribed to treat incontinence include:
Empty your bladder before s*x.
If you’re overweight, weight loss can help. Your doctor can help you come up with a diet and fitness plan.
Limit intake of beverages and food containing caffeine or alcohol. Caffeine and alcohol act as diuretics, as well as being bladder irritants, so they can increase your urge to urinate.
Avoid drinking too much right before s*xual activity. That will reduce the amount of urine in your bladder.
Medications and other treatments
Medications are usually given only if pelvic floor exercise and lifestyle changes aren’t effective in relieving symptoms. Medications that are often prescribed to treat incontinence include:
medications that reduce bladder spasms, such as darifenacin (Enablex), solifenacin (VESIcare), and oxybutynin chloride (Ditropan)
antispasmodic, anti-tremor medications such as hyoscyamine (Cystospaz, Levsin, Anaspaz)
Botox injections into your bladder muscle
electrical stimulation
surgery to increase the size of your bladder
antispasmodic, anti-tremor medications such as hyoscyamine (Cystospaz, Levsin, Anaspaz)
Botox injections into your bladder muscle
electrical stimulation
surgery to increase the size of your bladder
source: Healthline
OUTLOOK
Outlook
Most people are able to reduce or even eliminate urination during s*x with lifestyle changes and pelvic floor muscle exercises. If your incontinence is caused by an underlying condition, treating the condition may help reduce your incontinence. Talk to your doctor about any concerns you have so that you can begin finding a cause and treatment plan for your incontinence.
Most people are able to reduce or even eliminate urination during s*x with lifestyle changes and pelvic floor muscle exercises. If your incontinence is caused by an underlying condition, treating the condition may help reduce your incontinence. Talk to your doctor about any concerns you have so that you can begin finding a cause and treatment plan for your incontinence.
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